THE MARITAL SEASONS INDICATOR
It is important that people in relationships and marriages take time to gauge their marriages. It is important to know what your spouse thinks so as to adjust and make the relationship work better. Those not in the habit of gauging their relationships often walk deep into the forest before they realize they had veered off in another direction.
Then get out a sheet of paper and score independently your opinion as per how you feel on each row. Look at all the rows (colored same) and choose the word that captures your feeling about your relationship and mark that word then go to the next row. Do that for all the rows. Then on each row, calculate all the marks and that will be the total for that column. Do it for the four columns. The column that has the highest row is the season you are in. Column 1 = WINTER Column 2 = SPRING Column 3 = SUMMER Column 4 = FALL MARITAL SEASONS INDICATOR |
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1 | Discouraging | Exciting | Satisfying | Uncertain |
2 | Hopeless | Happy | Peaceful | Confusing |
3 | Empty | Hopeful | Committed | Stressful |
4 | Harsh | Nurturing | Secure | Frustrating |
5 | Resentful | Open | Trusting | Tired |
6 | Destructive | Fresh | Relaxed | Distant |
7 | Rejection | Anticipation | Appreciation | Apprehension |
8 | Tension | Sharing | Honest | Drifting |
9 | Give-Up | Making Plans | Teamwork | Apathetic |
10 | Critical | Caring | Connected | Concerned |
11 | Angry | Joyful | Understanding | Burned Out |
12 | Disappointed | Optimistic | Comfortable | Neglectful |
13 | Untrusting | Tender | Supportive | Afraid |
14 | Withdrawn | Growing | Attached | Detached |
15 | Cold | Alive | Content | Prideful |
16 | Unforgiven | Willing to Change | Overlook Flaws | Growing Apart |
Total | ||||
Column 1 Total | Column 2 Total | Column 3 Total | Column 4 Total | |
Answer 16 questions about the truthful impression
of your marriage. On each same color row, put a dot on the one that most fits your
assessment. Do that for questions 1-16. Then on each column total, sum it.
Each column total must have a total, from 0-16. Then look at the analysis on
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